Tuesday, April 16, 2013

Newtown parents back study for clues to violence

(AP) ? As parents, Jeremy Richman and Jennifer Hensel were plunged into grief when their only child, 6-year-old Avielle, was killed in the massacre at Sandy Hook Elementary School. As scientists, they wanted answers about what could lead a person to commit such violence.

The couple believes it's unlikely there ever will be a full answer explaining why a man gunned down 26 people inside the Newtown, Conn., school last year. But they feel more research into brain health ? and how a propensity for violence is manifested ? could help prevent future tragedies.

"When we started reaching out to scientists to talk about the underpinnings of violence and how this particular factor played a role in what happened to us, there is some, but no real, research going on this field," Hensel said.

On Monday, they announced a scientific advisory board for the Avielle Foundation, which was established with the goal of reducing violence. While some other victims' families have immersed themselves in the push for tighter gun restrictions, Avielle Richman's parents see the foundation named for their curly-haired daughter as their response to a tragedy that has launched advocacy work on many fronts, including school safety and mental illness.

The Dec. 14 massacre was carried out by 20-year-old Adam Lanza, who killed 20 first-graders and six educators inside the school with a military-style semi-automatic rifle before committing suicide. The isolated, socially awkward Lanza played first-person shooter video games in a weapon-filled house where he lived with his mother, according to search warrants released last month, but authorities have not described a possible motive or released details of any medical condition that might shed light on his actions.

Avielle, a girl who loved horses, Harry Potter and the color red, had moved to Connecticut with her family about two years before the shooting. Her father kept a blog called "Avielle's Adventures," telling friends about a trip to a Thanksgiving Day parade, her 6th birthday at a horse stable, a road trip to Iowa.

Jeremy Richman is a researcher at the pharmaceutical company Boehringer Ingelheim. Hensel, his wife, is a medical writer with her own company. The foundation is a way for them to harness their training and skills ? and to channel their grief.

"I think the best way to help from a tragedy such as this is by action where your strengths lie," Hensel said. "This is our motivation now. We will never stop being parents to Avielle."

The Avielle foundation, funded through donations and grants, aims to raise $5 million this year and begin reviewing its first grant applications later this year.

One member of the foundation's advisory board, Terrie E. Moffitt, said science on the origins of violence has been neglected by federal agencies that provide research grants.

"Families of individuals with autism, ADHD, learning problems or schizophrenia demand that funding agencies support research into these disorders," said Moffitt, a neuroscience professor at Duke University and at the Institute of Psychiatry, King's College London. "Families of violent individuals don't."

The other members of the board announced Monday are R. John Krystal, chair of the psychiatry department at the Yale University School of Medicine, and James Blair, chief of the unit on affective cognitive neuroscience at the National Institute of Mental Health.

The Avielle Foundation says it hopes to remove stigmas for people seeking mental health aid, develop the concept of a "brain health check-up," and identify behavioral and biochemical diagnostics for detection of people at risk of violent behaviors.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/b2f0ca3a594644ee9e50a8ec4ce2d6de/Article_2013-04-15-School%20Shooting-Understanding%20Violence/id-c6d21fbeaf154941bb4bb30d9237e86d

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Exclusive: Lion Air crash pilot felt jet "dragged" from sky

By Tim Hepher

PARIS (Reuters) - The pilot whose Indonesian jet slumped into the sea while trying to land in Bali has described how he felt it "dragged" down by wind while he struggled to regain control, a person familiar with the matter said.

All 108 passengers and crew miraculously survived when the Boeing 737 passenger jet, operated by Indonesian budget carrier Lion Air, undershot the tourist island's main airport runway and belly-flopped in water on Saturday.

Officials stress it is too early to say what caused the incident, which is being investigated by Indonesian authorities with the assistance of U.S. crash investigators and Boeing.

But initial debriefings, witness comments and weather reports have focused attention on the possibility of "wind shear" or a downdraft from storm clouds known as a "microburst".

Although rare, experts say such violent and unpredictable gusts can leave even the most modern jet helpless if they are stronger than the plane's ability to fly out of trouble - with the critical moments before landing among the most vulnerable.

"If you have a downdraft which exceeds the performance of the plane, then even if you put on full thrust you will go downhill and you can't climb out," said Hugh Dibley, a former British Airways captain and expert on loss-of-control events.

The cause of the crash has potential implications for the reputation of one of the world's fastest-growing airlines, which is fighting to be removed from a European Union safety black list even as it buys record volumes of Airbus and Boeing jets.

According to initial pilot debriefings, details of which have been described to Reuters, flight JT-904 was on an eastwards approach to Bali's Ngurah Rai Airport at mid-afternoon on Saturday following a normal flight from Bandung, West Java.

The co-pilot, an Indian national with 2,000 hours of relevant flying experience, was in charge for the domestic trip, which was scheduled to last one hour and 40 minutes.

HEAVY RAIN

As the Lion Air plane was coming in to land, with an aircraft of national carrier Garuda following behind and another about to take off on the runway just ahead, the co-pilot lost sight of the runway as heavy rain drove across the windshield.

The captain, an Indonesian citizen with about 15,000 hours experience and an instructor's license, took the controls.

Between 400 and 200 feet, pilots described flying through a wall of water, according to the source. Bursts of heavy rainfall and lost visibility are not uncommon in the tropics but the aircraft's low height meant the crew had little time to react.

With no sight of the runway lights or markings, the captain decided to abort the landing and perform a "go around", a routine maneuver for which all pilots are well trained.

But the captain told officials afterwards that instead of climbing, the brand-new 737 started to sink uncontrollably.

From 200 feet, well-practiced routines unraveled quickly.

"The captain says he intended to go around but that he felt the aircraft dragged down by the wind; that is why he hit the sea," said the source, who was briefed on the crew's testimony.

"There was rain coming east to west; very heavy," the source said, asking not to be named because no one is authorized to speak publicly about the investigation while it is under way.

However, Erasmus Kayadu, the head of Ngurah Rai Airport's weather station, said there was no rain during the crash period and that visibility was 10 km (6 miles).

The weather station's data showed the wind speed was 11 kph with lots of low cloud cover, including dense storm clouds, said Kayadu, who is involved in the investigation.

A passenger on board the jet painted a picture of an aircraft getting into difficulty only at the last minute.

"There was no sign at all it would fall but then suddenly it dropped into the water," Tantri Widiastuti, 60, told Metro TV.

Lion Air declined to comment on the cause of the crash.

WRITE-OFF

According to the Flight Safety Foundation, bulletins for pilots at around that time indicated a few storm clouds at 1,700 feet. A moderate wind blew from the south-southeast but flicked in a wide arc from east-southeast all the way to the west.

The source said there was no immediately obvious evidence of pilot or technical error but investigators will pore over the speed and other settings, as well as interactions between the pilots, to establish whether the crash could have been avoided.

Both pilots were given urine tests by the Indonesian police and were cleared for drugs and alcohol, the source said.

According to Indonesian media reports, five Lion Air pilots have been arrested for drugs in the past two years, raising questions over whether drug abuse or overwork are widespread.

The airline's co-founder has denied this and told Reuters last year he was working closely with authorities to ensure Indonesia's tough drugs laws are obeyed [ID:nL5E8DC3NX].

Delivered in February, the aircraft itself had only had one technical problem: a landing light that had to be replaced.

Now lying broken-backed beneath a 15-foot (4.6-metre) sea-wall yards (meters) short of its destination, the $89-million Boeing has been written off. It was on lease from Dublin-based firm Avolon.

Pictures of the stricken jet lying in water and the fact that all on board survived brought back images of the "Miracle on the Hudson," in which an Airbus A320 ditched safely in New York after dramatically losing power due to a bird strike.

But industry experts say the suspected involvement of wind shear draws far more chilling parallels with the crash of a Delta Air Lines DAL.N Lockheed Tristar while on approach to Dallas airport in 1985 that killed 134 passengers and crew.

Delta Flight 191 led to the creation of new warning systems and better procedures for dealing with low-level wind shear, or sudden changes of wind direction or speed.

According to Boeing, the 737-800, its most popular current model, is equipped with a "Predictive Windshear System". On approach, an aural warning says, "Go around, windshear ahead".

Nowadays, pilots agree the best strategy for dealing with possible wind shear is to avoid it entirely, said Dibley, who is a senior official at Britain's Royal Aeronautical Society.

But if the "wind shear" warning blares out, the automatic response is to cancel the landing and go around again, he said.

DELICATE BALANCE

Pilots can sometimes prepare for risks, such as a possible loss of the right sort of wind on landing, by keeping a buffer of extra speed to help them get out of trouble, he said. It is a delicate balance as too much speed could make the jet overrun, which in the case of Bali means hitting a road or yet more sea.

"If your speed is too slow and you hit a downdraft you will just sink. So one question is how much extra air speed the aircraft was carrying," Dibley said.

There was no immediate information on what cockpit signals were available to the crew, how fast the Lion Air jet was flying or what sort of scheduling roster the crew had been flying.

Founded by two brothers and travel entrepreneurs, Lion Air has been growing at a record pace to keep up with one of the region's star economies. Last month, it signed a deal with Europe's Airbus for 234 passenger jets worth $24 billion. Two years ago, it signed a deal with Boeing for 230 planes.

At the same time, however, Indonesia has been struggling to improve its civil air safety after a string of deadly accidents.

In 2007, Lion Air was among a number of Indonesian airlines banned by the EU for lax safety standards.

The ban was progressively lifted, starting in 2009, but although it has had one fatal accident, Lion Air remains on the EU's banned list - a predicament it has dismissed as unfair.

(Additional reporting by Neil Chatterjee, Andjarsari Paramaditha and Chris Nusatya in Jakarta and Trisha Sertori in Bali; Editing by Eric Walsh and Jeremy Laurence)

Source: http://news.yahoo.com/exclusive-lion-air-crash-pilot-felt-jet-dragged-063713747--finance.html

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Online tools help people reconnect after bomb blasts

American Red Cross

The American Red Cross Safe and Well website is one way to look for loved ones; another is Google's Person Finder.

By Suzanne Choney, contributing writer, NBC News.com

Following the confusion and panic caused by the Boston Marathon bomb blasts, websites have been set up for people to report that they're safe, or check in on a loved one.

The best mainstream resource is the Red Cross'?Safe and Well?site, where you do two things: register yourself as being "safe and well," or find out other people's status. Those people will have to register with the site first, of course.

Google has activated?its Person Finder service?to help people locate each other. The search giant has used this in the past, for both U.S. and international crises, such as the 2010 Haiti earthquake and Japan's 2011 tsunami strike.

If you have loved ones who ran in the Boston Marathon, you can check on their last check-ins at the marathon's website?here. (A marathon enthusiast set up?an independent Facebook page?where some are checking in, too.) The Boston Marathon's official Facebook page has also turned into a site to share information about what happened.

(Runners, for example, who got away from the scene, leaving their bags behind, were told on the Facebook page that "baggage claim is now open on Berkeley Street between Boylston Street and St. James Avenue. All unclaimed bags will remain secure."

Families searching for loved ones can call this number at the Boston mayor's office for information: 1-617-635-4520. Anyone with information about the blasts that can lead to an arrest are encouraged to call 1-800-494-TIPS, or text the word TIP to CRIME (27463).

Google

Hotlines aside, if you can avoid using your cellphones to call in and out of Boston, and instead use text messaging and social media, you will reduce strain on the cellular networks, and help improve essential communication.

If you do live in the Boston area, update your own status on Twitter or Facebook, to let others know you're OK.

Twitter

Tweets, like this one from a runner, includes the hashtag #runchat.

On Twitter, the #runchat hashtag can be used to learn about updates about runners, as well as more information from the Red Cross by following the organization on Twitter using @RedCrossEastMA and @MassEMA. And on Reddit, a user set up?a resource page, continuously aggregating many sources and tools from around the Web.

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Source: http://feeds.nbcnews.com/c/35002/f/653377/s/2ac0bec3/l/0Lusnews0Bnbcnews0N0C0Inews0C20A130C0A40C150C177661550Eonline0Etools0Ehelp0Epeople0Ereconnect0Eafter0Ebomb0Eblasts0Dlite/story01.htm

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Monday, April 15, 2013

Scientists find Antarctic ice is melting faster

CANBERRA | Mon Apr 15, 2013 2:44am EDT

CANBERRA (Reuters) - The summer ice melt in parts of Antarctica is at its highest level in 1,000 years, Australian and British researchers reported on Monday, adding new evidence of the impact of global warming on sensitive Antarctic glaciers and ice shelves.

Researchers from the Australian National University and the British Antarctic Survey found data taken from an ice core also shows the summer ice melt has been 10 times more intense over the past 50 years compared with 600 years ago.

"It's definitely evidence that the climate and the environment is changing in this part of Antarctica," lead researcher Nerilie Abram said.

Abram and her team drilled a 364-metre (400-yard) deep ice core on James Ross Island, near the northern tip of the Antarctic Peninsula, to measure historical temperatures and compare them with summer ice melt levels in the area.

They found that, while the temperatures have gradually increased by 1.6 degrees Celsius (2.9 degrees Fahrenheit) over 600 years, the rate of ice melting has been most intense over the past 50 years.

That shows the ice melt can increase dramatically in climate terms once temperatures hit a tipping point.

"Once your climate is at that level where it is starting to go above zero degrees, the amount of melt that will happen is very sensitive to any further increase in temperature you may have," Abram said.

Robert Mulvaney, from the British Antarctic Survey, said the stronger ice melts are likely responsible for faster glacier ice loss and some of the dramatic collapses from the Antarctic ice shelf over the past 50 years.

Their research was published in the Nature Geoscience journal.

(Reporting by James Grubel; Editing by Paul Tait)

Source: http://feeds.reuters.com/~r/reuters/scienceNews/~3/WYa1E1JtFV4/story01.htm

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Sunday, April 14, 2013

Tax Day Freebies 2013 and other freebies - Recipes, Cooking, and ...

April 13, 2013 04:18 PM EDT

views: 140 | 1 person recommends this | comments: 1

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Tax Day Freebies

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File Your Taxes FREE! And, of course, if you still need to file your taxes, check these out:

Big List of Tax Day Freebies & Discounts

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The Edge: On Immigration, Passage Is Only the Beginning

The Edge is National Journal's daily look at today in Washington -- and what's coming next. The email features analysis from NJ's top correspondents, the biggest stories of the day -- and always a few surprises. To subscribe, click here.

On Immigration, Passage Is Only the Beginning

It?s finally coming. That immigration bill from the Gang of Eight should make its appearance soon and with it a chance of creating a path to citizenship for the estimated 11 million people who are in the country illegally.

Facebook founder Mark Zuckerberg has thrown his money and prestige behind the effort and momentum seems to be there. Even tea-party types such as Rand Paul are showing sympathy for the idea of a pathway.

But it?s worth remembering that in 1986, Congress passed comprehensive immigration reform and it didn?t work very well. The Immigration and Reform Control Act of 1986, or the Simpson-Mazzoli bill, granted a kind of amnesty. But it didn?t stem illegal immigration, of course.

This new Marco Rubio-blessed legislation may have momentum. But like all big shifts in policy, it could come with unintended consequences, too. Passage is just the beginning.

Matthew Cooper
mcooper@nationaljournal.com

TOP NEWS

KING AND THOMPSON FOLLOW MANCHIN, TOOMEY?S LEAD. Following Wednesday?s announcement of a bipartisan agreement on firearms background checks by Sens. Joe Manchin, D-W.Va., and Pat Toomey, R-Pa., Reps. Peter King, R-N.Y., and Mike Thompson, D-Calif., plan to introduce a corresponding bill in the House next week, Politico reports. King said Friday, ?I?ve known Pat from the House. We started working with his office. We?re going to introduce the bill, it will probably be Monday or Tuesday at the latest.? We?re also showing [it] to a number of possible other cosponsors.? Read more

GANG OF EIGHT SETTLES ON CUTOFF DATE. A comprehensive immigration-reform proposal from the Gang of Eight reportedly would bar any undocumented persons who arrived in the United States after Dec. 31, 2011, from applying for legal status, The New York Times reports. While Democratic members of the group pushed for a cutoff of Jan. 1, 2013, Sen. Marco Rubio, R-Fla., sought an earlier date. Read more

  • Rubio has reportedly decided to commit fully to comprehensive reform, and ?is planning a media blitz to promote the bill,? including appearances on the Sunday talk shows and appeals to Spanish-language media and conservative radio hosts. Read more

SEBELIUS DISCUSSES ?CULTURE OF VIOLENCE.? During testimony before the House Ways and Means Committee, where she was to defend her department?s budget request, Health and Human Services Secretary Kathleen Sebelius addressed the impact of violence on the nation?s children, The Washington Examiner reports. ?I think we have a culture of violence in this country that is alarming, it clearly has different impact on different people, but there's no question that it does have at minimum a desensitization for a lot of developing minds about what the impact of violence is and certainly for someone who is disturbed may have an even more frightening impact." Read more

  • The New York Timesreports that lawmakers are quietly working on several plans that would ?lead to some of the most significant advancements in treating mental illness in years,? and that the plans stand a good chance of inclusion in a final gun-control bill.

OBAMA GROUP RAISES MODEST $4.8 MILLION. Organizing for Action, the independent group made up of former Obama campaign staffers, raised just $4.8 million in the first quarter of 2013, the Associated Press reported. In an e-mail to supporters, the group ? which is pressuring lawmakers on gun and immigration legislation ? said that 109,000 people donated, with an average donation of $44. Read more

McCOTTER SUES FORMER STAFFERS OVER PETITION SCANDAL. Former Rep. Thad McCotter, R-Mich., who resigned from Congress in 2012 after failing to secure the requisite signatures for a primary ballot slot, has filed a lawsuit against former deputy district director Don Yowchuang and former student intern Dillon Breen, alleging that the two ?purposefully submitted forged petitions in order to keep McCotter off the ballot.? Yowchuang received probation after pleading no contest to forgery charges, while Breen was not criminally charged in the case. Read more

HOW WASHINGTON RUINED GOVERNORS. It used to be governors cared more about problem solving than ideology. But across the full range of economic and cultural issues, Democratic and Republican state officials are pulling apart far more than they did as recently as two decades ago. On gun control, gay marriage, immigration, taxes, and participation in President Obama's health care law, among other issues, states that lean red and those that lean blue are diverging to an extent that is straining the boundaries of federalism, National Journal's Ronald Brownstein and Stephanie Czekalinski report. Read more

COHEN SAYS LAUPER TWEET WAS A RUSE. Rep. Steve Cohen, D-Tenn., actually convened a press conference Friday to discuss his since-deleted tweet praising the pop star Cyndi Lauper as ?hot.? His explanation: it was all a clever deception to get the press to draw attention to the Memphis music scene. Cohen said he learned his lesson when his recent tweets to a young model raised eyebrows (turns out the model was a long-lost daughter he had only become acquainted with recently). Read more

QUOTABLE

?First time I can remember having a joint Democrats and Republicans lunch since I?ve been here.? ? Sen. Bob Corker on Thursday?s joint Senate lunch (Roll Call) ??

BEDTIME READING

WHY DID THE NEANDERTHALS DISAPPEAR? DID HUMANS EAT THEM? For 200,000 years, Neanderthals ruled Europe and Asia. Then within 15,000 years of contact with modern humans, they were suddenly, and mysteriously, gone. What happened? Bones, teeth, and new DNA mapping technology are providing the answers. ?A deeper desperation is etched in their bones,? Hall writes. ?These fractures were?clop?made by humans," said Antonio Rosas of the National Museum of Natural Sciences in Madrid, imitating the blow of a stone tool. Whether for food or rituals, humans cannibalized their close relatives. And as researchers piece together Neanderthal DNA, it?s increasingly apparent that Neanderthals were closer to humans than previously thought. Read more

PLAY OF THE DAY

LASSOING AN ASTEROID. North Korea's threats toward the United States continue to be in the news, as the one-year anniversary of leader Kim Jong Un?s ascension to power was celebrated. Conan O?Brien mentioned the anniversary in regard to Kim?s lack of height. Meanwhile, Jay Leno looked at a new survey that says half of voters would vote for Ronald Reagan over Obama; The Daily Show?s Jon Stewart was interested in the African-American vote in the 2012 election; and as NASA announced plans this week to lasso an asteroid close to the moon for study, Stephen Colbert was curious as to the purpose of the program. Watch it here

THE QURIK

CHINESE NEWS FALLS FOR SATIRE OF NORTH KOREA THREATENING MICROSOFT According to The New Yorker?s Andy Borowitz, a potential North Korean nuclear-missile test (that even has the Pentagon on alert) went awry this week thanks to an unspecified glitch in Windows 8. A media outlet in China picked up the piece?not realizing that The Borowitz Report is totally, hilariously fake. The Guangdong-based 21st Century Business Herald, a daily with a circulation of 762,000, rebroadcast the news, unaware that it was picking up a satirical item from the noted humorist.

SUNDAY TV

IMMIGRATION AND GUNS. This week will feature Sen. Marco Rubio, R-Fla., touting immigration reform on no fewer than six Sunday shows. The week will also feature two other big newsmakers: Sens. Pat Toomey, R-Pa., and Joe Manchin, D-W.Va., architects of this week?s deal on background checks.

NBC?s Meet the Press hosts Sen. Marco Rubio, R-Fla., Sen. Mike Lee, R-Utah, and Sen. Kirsten Gillibrand, D-N.Y.

CBS?s Face the Nation hosts Rubio, Sen. Pat Toomey, R-Pa., Sen. Joe Manchin, D-W.Va., and former Rep. Gabrielle Giffords, D-Ariz., with her husband, Mark Kelly.

ABC?s This Week hosts Rubio, Sen. Jeff Sessions, R-Ala., Sen. Charles Schumer, D-N.Y., Rep. Bob Goodlatte, R-Va. and Rep. Luis Gutierrez, D-Ill.

Fox News Sunday hosts Rubio, Senate Majority Whip Dick Durbin, and Senate Minority Whip John Cornyn

CNN?s State of the Union hosts Rubio, Manchin, and Toomey

Bloomberg?s Capitol Gains hosts Fannie Mae CEO Tim Mayopoulos and AFL-CIO President Richard Trumka

C-SPAN?s Newsmakers features Rep. Buck McKeon, R-Calif.

Subscribe to The EdgeSee The Edge Archive

Source: http://news.yahoo.com/edge-immigration-passage-only-beginning-161135013--politics.html

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Lindsay Lohan Can Make It In Comedy, Charlie Sheen Gushes

'Scary Movie 5' actor gives partying advice to Sunday's MTV Movie Awards attendees.
By Jocelyn Vena


Charlie Sheen
Photo: MTV News

Source: http://www.mtv.com/news/articles/1705573/linsday-lohan-charlie-sheen-mtv-movie-awards.jhtml

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Lisa Arie: How to Make Personal Fulfillment Your Priority

Begin by asking yourself the right questions

People who come to our Colorado study center learn that sometimes all it takes to have a different life is a different perspective. Hence the name of our center, Vista Caballo, which means roughly "from the perspective of the horse." If you can see from a new perspective, what you see will be new to you. And this leads to fresh takes and personal breakthroughs that could change your life.

One of the most helpful life lessons I learned through working with horses is: If something is not working, ask a different question.

When I was learning horsemanship, the lesson for the day was to ask your horse to back up. My horse started to do as I asked and then stopped. I asked again. Nothing. Just to be sure, I asked a third time. Nothing.

The instructor stood in front of me. "What am I doing wrong?" I asked. "Is that the right question?" my instructor replied.

I tossed out an alternative question: "Why won't this horse back up?"

"What's your answer?" the instructor asked.

"Perhaps I was not clear. Or maybe the horse doesn't want to back up," I suggested.

The instructor confirmed that I had communicated the instructions clearly to the horse. She also confirmed that horses are, first and foremost, willing. So if there was clarity and willingness without the desired result, what other question could I ask?

I thought about where I wanted to go--in this case, somewhere behind me.

Then I asked myself what was stopping me.

Getting from there to here
I decided to get a good look at where I wanted to go. I turned all the way around in my saddle and looked behind me. I wanted to see everything. I peered at the huge expanse of open pastures; the crisp, clear blue skies that spread over them; the majestic mountains that framed them; and then...the big wooden fence that separated my horse and me from all that. There it was; I had found the answer to my question.

I had backed my horse onto a fence that was now securely tucked under her tail. She had been willing to back up. She simply could not. New perspective gained, I repositioned my horse and we proceeded to happily back up all over the place.

I am often asked how I got from there to here. How did I leave what was familiar and take a leap into the unknown? How did I choose my heart over my paycheck?

I guess it must look like that. But for me, the question was different. For me, the question was: Am I willing to miss my life for a paycheck? That was the question that gave me the confidence to leave the familiar and take a leap into the unknown. I wanted to go "there"--to my next level of life, where I felt fulfilled and actualized as well as financially supported.

I looked around to see what might be preventing me from doing this. The question about financial security was the proverbial fence I had backed up to. The exchange of a satisfying life for a big paycheck seemed to be part of my mind-set. I needed to change my thinking: I needed to stop assuming that life is a dichotomy--fulfillment versus security. So I asked myself a question: Was there a way to feel fulfilled, actualized and secure at the same time?

Feeling secure was nonnegotiable for me. So I started there. I discovered that I equated money--a paycheck--with a sense of security. Granted, it was at a certain point--when I first stepped into the wide world of self-sufficiency. But then it became a tether that tied me down. I knew this because I no longer felt fulfilled. I discovered I needed something else to give me a sense of security if I was going to let go of the current financial lifeline. My paycheck met my financial needs. So I changed my question: Did I trust myself to provide for myself differently?

The answer was yes.

I had reached a point in my self-development where I was ready to count on myself more than my paycheck.

So I did.

I made a decision about which direction I wanted to go in from here on--to live life fully without compromising, instead of merely surviving it--and to make choices that only supported that decision.

What are you afraid of?
So when I'm asked how I made the change I did, going from the familiar to the unknown, I tell people it's all in the questions you ask. Curiosity is the primal instinct that leads us out of survival thinking into thriving and loving life. As Jonas Salk, inventor of the cure for polio said, "You don't invest the answers. You reveal the answers by asking the right questions."

So you may want to ask not what's holding you back, but what security is to you? What are you most afraid of, and is there another way you can answer that need? Our primal needs rule us. When you recognize and give yourself what you need, it gives you the space to discover the level of trust you have with yourself. Your level of self-trust is what determines whether you are able to step past your conditioning, your mind-set, and your self-imposed limits. We, more often than not, use the comfort and security of our paychecks as an excuse not to question ourselves about how much we really trust ourselves.

I was taught that if my horse does not do what I'm asking, I am either asking the wrong question or asking the right question the wrong way.

A paycheck is the means to an end. Knowing yourself, trusting yourself and asking yourself the right questions, provide the means to a beginning.

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Follow Lisa Arie on Twitter: www.twitter.com/vistacaballo

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Source: http://www.huffingtonpost.com/lisa-arie/how-to-make-personal-fulf_b_3070791.html

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