- Chosen by Voters chmattG- Try for foods that give you needed fluids, especially if there is any fever. The classic chicken noddle soup is GREAT, either home made or purchased in the store. Add soothing cool foods like the many different flavors of gelatin, JELLO, and sherbet or ices. Keep to soft foods. Pasta dishes are easy to digest (spaghetti, macaroni, noodles). Tea with honey is soothing for the throat. Some throat lozenges to suck on, especially lemon flavors, or those with added zinc may help. Best wishes for a speedy recovery. 3 years ago 100% 1 Vote
Source: http://villalafuente.com/recipes-for-coldflu-2/
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